This posting is the start of my book review category on this blog. Normally, I don't find a lot of time to read many books but I've read some good ones lately. The book "In Defense of Food" by Michael Pollan has opened my eyes to the relationship between the food I eat and my personal health. I've always considered myself kind of a health nut and this book sort of backs up some of the habits I've created for myself. In addition, I got a better understanding about food trends, the food industry, ...